In the midst of the current global pandemic, most people stay at home. Social life was largely disrupted, especially in cities where people were more at the market than at home. Sitting at home all the time can lead to weight gain, heart disease, insomnia, diabetes, and even cancer. Aside from these physical ailments, there are psychological effects of sitting at home. The underlying effects include panic attacks, depression or anxiety. The constant bombardment of news about the death rate from COVID-19 is causing panic. Hoax news spread through social media such as Facebook posts, Instagram posts and WhatsApp can have significant health implications. Since the onset of the pandemic, suicide rates have increased significantly. There are cases where people have committed suicide without confirming whether they were COVID positive or not.
The fear of contracting a disease that cannot be precisely treated has led to mass panic. People in the United States took to the streets to oppose the requirement to wear brands. They believe that nothing can protect them from the deadly virus. However, such reactions from people could also be the result of months of stagnation. Human life has changed dramatically and now people are afraid to get close to their loved ones and loved ones. The student community suffers more than people who already have jobs and can work from home. A normal student in school or college is not only sacrificing their social life but also their career because of the ongoing pandemic. There are several charges for a student.
- She has little or no help with homework or homework.
- She receives limited attention from her teachers on the Internet.
- His outdoor activities or sports have stopped, so he has no way to channel his energy into it.
- His friends stay away from him, so he has no social life or people to share his problems with.
- He wants privacy that is hard to find when the whole family is at home.
The psychological effects of this pressure can be multiple, such as: B. Anxiety, depression, suicidal thoughts, panic attacks, etc. Parents are present at home but they can really help with complicated tasks. For example, are they efficient enough to perform a management task? ? The answer is no, they cannot provide assistance unless this is their specialty. Likewise, the internet is there to answer students’ questions, but nowadays you can get minimal help from the internet. College and school authorities have rules on the use of plagiarized material. With little understanding of the subject through online courses and plagiarism rules, the student gets stuck at home. He is helpless and not even his friends are around, only family is around, but family cannot be a substitute for a friend. Therefore, in order to reduce the psychological effects of staying at home, one should try to keep in touch with people via phone or chat. It may not be the best of all solutions, but it can help relieve anxiety.